I’m Symone — a trauma-informed multi-modality therapist and certified hypnotherapist. I work with women who appear strong, capable, and composed… yet feel disconnected beneath the surface. High-functioning. Responsible. The one everyone relies on. But inside? Tired. Numb. Bracing.

You’re not broken. Your nervous system adapted to protect you. And it can learn something new — safety that softens your shoulders, confidence that steadies your breath, and a sense of self that doesn’t disappear when life gets loud.

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My work blends evidence-based hypnotherapy, nervous system regulation, and subconscious reprogramming with embodiment practices that reconnect you to sensation, desire, and ease. Because healing isn’t about forcing change — it’s about feeling safe enough to soften, grounded enough to open, and supported enough to expand into more of yourself. I meet you exactly where you are. No judgement. No pressure. No bypassing. Whether through coaching, subliminals, or deeper therapeutic work, everything I offer is designed to help you release survival patterns, reclaim your voice and desire, and rise into a version of yourself who feels regulated, powerful, and deeply at home in her own skin.

You don’t have to rush your becoming — we’ll build it at the speed your nervous system can trust.